Author/Illustrator.
Mindfulness for Peace of Mind - a practical guide to finding your inner calm.
An illustrated book on Mindfulness where you will find out what mindfulness is, the benefits of mindfulness, mindfulness quotes, activities and exercises.
Handdrawn and written by Angela drawing on her background in psychology and children’s book illustration. This 36-page book is full of colour in calming blues, cheerful oranges and nurturing pinks in a graphic, modern and cut-out style.
Combining words and images proven to help with retaining information more easily. Ideal to come back to often as an instant refresh of the principles and reset your calm mindset quickly.
Whether you are a teenager or adult this book is designed for anyone wanting mindfulness-based stress reduction to feel calmer, increase wellbeing, have more focus and enjoy the present moment.
Self-published and professionally printed in the UK on white uncoated thick paper. A handy A5 size which is light enough to carry around with you in your bag or pocket.
5% of sales donated to the charity Women's Aid.
UK postage - Free Delivery by Royal Mail
UK: 2-3 days business days
International Postage - £3.75
Delivery by Royal Mail
Europe: 3-5 business days
Rest of world: 6-8 days business days
Book reviews.
“It’s a brilliant little book and very inspiring. I really enjoyed reading it!”
“Full of useful tips and I already feel my spirits lifting.”
“I was feeling overwhelmed and burntout - it was exactly what I needed.”
“I definately let my thoughts roam freely in my brain, this book has helped remind me to capture them before they capture me.”
“It’s fantastic and so easy to read and understand with being visual. Straight away you know what you have to do.”
“Very pleased to receive your lovely book today. It took me a very enjoyable 20 minutes to read but will take a lifetime to put it all into practice.”
“Just read your lovely book. Loved the colours you have chosen for the drawings and the words are so true!!”
“Love this little book. I will definitely read it again when I need to calm down after a stressful day.”
“It’s perfect handbag size to carry around with you for whenever you need it.”
"It’s full of inspiration and beautifully illustrated.”
“I refer to mine time and again. It’s my go-to to stay on track.”
“Lovely book, very uplifting and inspiring.”
Published Books With Angela As Co-author.
The Creativity Workbook for Coaches and Creatives.
In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life.
Inside Creativity Coaching.
In Inside Creativity Coaching, 40 creativity coaches from around the world describe their work with creative clients in this first-ever case study examination of the art and practice of creativity coaching.
Naked Money - The Truth About Art and Money.
It’s not polite to talk about money. Covering subjects such as money shame, mindset shifts, success (and failure), and income reports, this book explores the unvarnished reality of making a living as an artist.